Decode My DNA. Discover My Edge.
Stop settling for one-size-fits-all. With ELEVATEDdna, you'll finally have a plan designed around you, fitness engineered in your DNA to elevate your health, performance, and life.
Your Body Already Holds the Answers
Generic programs and cookie-cutter diets only take you so far. They might deliver short-term results, but they rarely last, leaving you frustrated and drained.
The truth? It's not about willpower. It's about biology. Your DNA holds the blueprint for how your body actually works, how you process food, respond to exercise, recover from stress, and manage metabolism.
That's why what works for one person fails another. ELEVATEDdna removes the guesswork. You will finally have a precision-based blueprint for your health, fitness, and performance, engineered from your DNA to work now and keep working for decades to come.
The Four Pillars of ELEVATEDdna
We analyze 300+ genes to decode your unique fitness blueprint across four core pillars. Every test is processed by a trusted genetic facility with decades of expertise, delivering insights that go far beyond ancestry to power real results.
1
NOURISH dna
Discover how your body truly processes food, your sensitivities, metabolic patterns, and nutrient needs. Gain clarity on the foods that fuel energy, performance, and long-term health.
2
PERFORM dna
Your workouts should work with you, not against you. Learn your genetic strengths in endurance, power, recovery, and resilience, so you can train smarter and avoid setbacks.
3
THRIVE dna
Wellness begins at the cellular level. Reveal how your body manages hormones, detoxification, and inflammation, key drivers of vitality and longevity.
4
CLARITY dna
Peak performance isn't just physical. Uncover your genetic tendencies around stress, focus, mood, and memory, so you can sharpen your mind as you strengthen your body.
Advanced DNA Insights
For those who want the complete wellness picture, our advanced add-on tests go beyond the Four Pillars, offering deeper clarity into detox, skin health, and even medication response. Bundle them with your core package for exclusive savings.
1
PRESCRIBE dna
Understand how your body metabolizes medications, gaining insights into safety, effectiveness, and potential side effects. Clarity that helps you and your healthcare provider make smarter choices.
2
DETOX dna
Uncover how your body absorbs and eliminates toxins like heavy metals, and which nutrients best support your natural detox pathways, so you can clear the way for optimal vitality.
3
RADIANCE dna
Learn how your skin repairs, ages, and resists damage at the genetic level. Get personalized guidance on skincare, treatments, and supplements that truly work for you.
Beyond fitness, unlock total wellness clarity.
Discover Advanced DNA Insights
DNA Decode & Strategy Session
DNA Decode & Strategy Session
Where Clarity Becomes Action
Getting your DNA results is exciting, but raw reports can feel overwhelming. That's why this private session turns complexity into clarity.
Instead of navigating charts and genetic codes alone, you'll sit down with an expert who translates your results into clear, practical steps you can use immediately. Together, we connect your genetic blueprint to your real-world goals, lifestyle, and challenges.
You'll walk away with a personalized action plan, knowing exactly how to fuel your body, train with purpose, and support long-term health in ways that align with your unique biology.
About Us
At ELEVATEDdna, we believe midlife isn't the end, it's the beginning of your strongest, most vibrant era. Backed by a DNA testing facility with more than 35 years of scientific expertise, we uncover how your body truly responds to food, exercise, supplements, and recovery. With this clarity, you gain a program designed to work with your body, not against it.
Founded by Lynda Thoresen, a fitness professional with 25+ years of experience, ELEVATEDdna blends cutting-edge science with real-world wisdom. Lynda holds advanced certifications in Corrective Exercise, Performance Enhancement, and DNA Fitness & Nutrition, ensuring every program improves performance while protecting mobility, safety, and long-term health.
Lynda's journey isn't theory, it's lived experience. After facing chronic injuries, reinvention, and the realities of midlife herself, she understands the frustration and the opportunity this stage of life brings. Her mission is simple: to help you reclaim strength, unlock resilience, and prove that your 40s, 50s, and beyond can be your most confident, powerful chapter yet.
"I know the weight of setbacks, and I know the freedom of turning them into comebacks. My purpose now is to help you unlock that same power in your own life." - Lynda Thoresen
Your Next Chapter of Strength Starts Here
Imagine This...
Wake Up Energized
Opening your eyes each morning with energy you thought was gone for good.
See Your Strength
Looking in the mirror and seeing a strong, lean, confident body staring back at you.
Move With Power
Training, hiking, running, or lifting, moving with power, ease, and resilience.
Become the Athlete Again
Realizing you've become the athlete you thought you could never be again.
No more wondering if your best days are behind you. No more frustration with one-size-fits-all plans that don't fit your body. Instead, you'll know exactly what your body needs, because your DNA has revealed the blueprint.
Discover the Plan Your Body Was Designed For
The ELEVATEDdna Edge gives you the clarity and confidence to take control of your fitness and nutrition with science, not guesswork.
Through four core DNA tests and a private Decode & Strategy Session, you'll uncover exactly how your body responds to food, exercise, supplements, and recovery, so every decision supports your energy, strength, and long-term vitality.
No more trial and error. No more one-size-fits-all plans. Just clear, personalized insights that show you how to work with your body, not against it.

“Financial security matters, but your health is the one investment that multiplies everything else. When you have energy, clarity, and strength, you can fully enjoy the wealth and life you’ve built. Elevated DNA gives you the science and strategy to make that possible.”
Testimonials & FAQs
Tina Frazer
"I always considered myself pretty healthy, so I was a little surprised by a few things my DNA report revealed. Nothing was terribly wrong before, but making the changes has been eye-opening. I have more energy, I recover faster, and honestly, I feel like I’m in my 30s again. It's such a good feeling to know my effort is actually working for my body."
Mark T
"I've been lifting on and off for years, but I always felt like I could only get . Now I finally know exactly what to do to gain muscle and stay lean. The plan makes sense, and it feels like it was actually built for me. I feel stronger, my energy is way up, and for the first time in a long time, training feels easy to stick with. This has been a game changer."
Jasmine Richards
"Really impressed by the personalized DNA consultation and lifestyle coaching at ELEVATEdna. They've truly tailored everything to fit my unique genetic makeup. I wish I knew this sooner!!"
Brian Copeland
"Getting my DNA tested has been a complete level up. Now I know without a doubt what I need to do to get into the best shape for stage while actually feeling great. The insights have taken the questions out of my prep and helped me get the most out of every training session. The gains are better, the recovery is faster, and the confidence is priceless."
Monica Chandler
Tried various health plans before; none compared. Their lifestyle coaching and personalized nutrition really align with what I need. Feeling better than I have in years.
Lynda Thoresen
"I've been going to the gym for years, but getting my DNA tested gave me insights that finally made everything click. They weren't shocking, but they explained so much about why some things worked and others didn't. Now I can train with confidence, knowing I'm doing what's right for my body and my goals. It feels like I’ve cut out all the guesswork."
Frequently Asked Questions
How is this different from 23andMe testing?
23andMe is primarily a data collection company. Our DNA testing partner is a trusted scientific facility with over 35 years of expertise. We never sell or share your data, and you even have the option to test anonymously.
Is my genetic information safe?
Yes. Your privacy is our top priority. All data is encrypted, stored securely, and accessible only to certified genetic counselors. You are always in control of your information.
Do I have to live in the United States?
No. ELEVATEDdna can be delivered worldwide. Your DNA kit is shipped directly to you, coaching sessions are held online, and all resources are digital, so you can access the program anywhere.
How will my DNA be collected?
Collection is simple and non-invasive. You'll receive a cheek swab kit with clear instructions. (Tip: don't eat or drink for at least 30 minutes before swabbing.) Once completed, just ship it back in the prepaid envelope.

What if I'm just starting out?
No problem at all. The program is designed to meet you where you are. Your plan begins at your current level and progresses in structured phases, so you build strength and confidence step by step.
How long does it take to get my results?
Once your sample is received, results are typically ready in 3-4 weeks. You'll then schedule your Decode & Strategy Session to review them with an expert.
Can I use my results without coaching?
Yes. If you choose the Blueprint, you'll receive your DNA insights and a private session to help you understand and apply them on your own. Coaching is available if you want more structure and accountability.
Is this program right for me if I’m already active or fit?
Absolutely. Your DNA insights can fine-tune your nutrition, training, and recovery for better results, even if you're already exercising and eating well. Many high performers use DNA testing to optimize their routines.
Do you accept insurance?
Currently, our programs are not covered by insurance. However, many clients use HSA or FSA funds for DNA testing and coaching.
What if I have health issues or past injuries?
That's exactly why this program was created. Every plan is built with your health, history, and mobility in mind. Our focus is long-term vitality, safety, and performance, not quick fixes.
What makes Elevated DNA different from other fitness programs?
Most fitness programs, even those designed by skilled trainers, rely on trial and error. They make educated guesses about what might work for you, but they're still guessing. ELEVATEDdna is different. It's precision-based, built from your unique genetic blueprint. No trends. No one-size-fits-all routines. Just science tailored to your body, so you know exactly what will move you forward.
Want to Work With Us?
Sometimes it's just nice to talk with a real person. If you'd like more information, or if you have questions we haven't answered, We would love to hear from you. Send an email, and let's explore whether Elevated DNA is the right fit for your goals.
Copyright 2026. Inspired and Elevated LLC. All Rights Reserved.